RETREATS

Body n' Beyond offers several retreats focusing on health, education, relaxation, and adventure. Our destinations include breathtaking natural beauty that will deeply inspire you!

If you have questions, please call us at (508) 435 5656.

Retreats, Classes

& Workshops

Education Vacation 2025!

Learn & Relax in Beautiful Greece

June 11, 2025 -June 19, 2025

Join us for an Education Vacation 2025 in beautiful Greece! Anna Gammal and Roger Olbrot have successfully taught high level, hands-on massage techniques courses all while offering planned exciting activities that have participants experience the authentic culture of Greece while truly showcasing the island of Poros, Greece, also known as the Diamond of the Aegean Sea!!

Education Vacation is learning while enjoying activities, lodging and meals that are included in the experience. While in Poros, you have the opportunity to learn, unwind and recharge while having the opportunity to make your trip tax deductible! This event is open to everyone; feel free to bring a friend or a non-therapist companion.

We're offering a comprehensive Full Body Myofascial Class (28 CEUs):

This comprehensive course is designed to introduce participants to the fascinating world of fascia and explore how stretching and releasing fascial tissue can enhance overall health, mobility, and body function. Participants will gain a foundational understanding of the anatomy and physiology of fascia, along with insights into the latest research in this area.

The course will cover key conceptual models of how fascia moves throughout the body and provide practical techniques for effectively releasing fascial tension. By the end of the course, participants will be able to:

Understand and explain the theory behind how the fascial system works.
Demonstrate proper body mechanics to avoid injury while performing Myofascial Massage techniques.
List the various benefits of Myofascial Massage, such as improved range of motion and pain relief.
Identify the mechanisms that contribute to fascial restrictions, such as trauma, poor posture, and stress.
Recognize the contraindications for Myofascial Massage to ensure safe and effective application.

The course will include 4 hours of online training prior to arriving in Greece and

24 hours of hands on training while in Greece broken into 4 - 6 hour training days.

This course is ideal for anyone interested in deepening their knowledge of fascia, improving their manual therapy skills, or incorporating Myofascial techniques into their wellness practice.

In addition to your training, you will enjoy your stay in Athens, including Syntagma Square and the new Acropolis Museum. While in Poros, you will enjoy your stay at Apartments "Vasilis Mourtzoukos" which are located 2 km away from the center of Poros and 20 meters from the beach of Neorio, in this beautiful, full of green and blue enchanted environment.

Don't miss this unique opportunity to learn and explore the beauty of Greece!

If you are interested, learn more and register here!

WOMEN'S ONLY WEEKEND (WOW)

Relax & Have Fun in the White Mountains!

November 7th - 9th, 2025

Step into a weekend of rejuvenation, empowerment, and deep connection at the

WOW - Women's Only Weekend in the heart of the breathtaking White Mountains of New Hampshire. This immersive, women-only weekend retreat is designed to help you tap into your personal power, revitalize your energy, and connect with fantastic women in a peaceful, inspiring environment.

The retreat takes place in the picturesque town of Bartlett, nestled in the serene White Mountains. The Bartlett Village House offers a cozy, comfortable, and inviting space for our weekend together. You’ll enjoy the charm of a grand covered porch and sunroom ideal for yoga and meditation, as well as a custom-designed kitchen and cozy communal spaces perfect for group activities and meals. Retreat to charming guest rooms, each thoughtfully decorated for comfort and tranquility. With soft bedding and peaceful surroundings, you’ll find yourself refreshed and rested, ready to dive deeper into your self-discovery.

Theme of the Retreat: "Shades of Yellow – Revitalize Your Solar Plexus"

The solar plexus chakra, also known as Manipura, is the energy center of personal power, confidence, and purpose. It governs your sense of self-worth, identity, and willpower. This year, we’re focusing on the many Shades of Yellow to symbolize the light, vitality, and energy of your solar plexus. Through a combination of guided practices, you'll learn to balance and activate this powerful chakra, enhancing your intuition, personal strength, and sense of purpose.

Why Attend?

This is more than just a retreat—it’s a transformative journey to rediscover your authentic self and embrace the limitless potential within you. With the theme of Shades of Yellow, you’ll connect with the radiant energy of the solar plexus and leave feeling empowered, rejuvenated, and inspired.

Reignite Your Personal Power: Gain confidence, clarity, and a deeper sense of self.
Nurture Your Body and Soul: Through yoga, meditation, and nature walks, you’ll restore your physical and mental well-being.
Cultivate Emotional Connection: Build meaningful relationships with other women and create lasting bonds of support and empowerment.
Unleash Your Creative Spirit: Explore new ways to express yourself, reconnect with your passions, and cultivate joy.

Join Us for This Unforgettable Weekend!

This is your chance to step away from the demands of everyday life and focus on your well-being, growth, and self-discovery. Immerse yourself in the energy of the White Mountains, revitalize your solar plexus, and reconnect with your truest self. Whether you're looking to release old patterns, deepen your practice, or simply find peace and joy, this retreat is the perfect opportunity to do so.

Don’t miss out on this opportunity to recharge, rejuvenate, and empower yourself in the company of incredible women.

Spaces are limited, so reserve your spot today!

If you are interested, learn more and register here!

Body n’ Beyond Cancellation Policy for Retreats

For One Day Events: Notification of cancellation is needed 10 days prior to the event for full refund. Cancellation 7-10 days prior to the event will receive a 50% refund. Cancellation 0-7 days prior to the event will not receive a refund.

For Extended Travel Events (Trips requiring overnight stay): All reservations that are canceled will not receive a return of their non-refundable deposit. Cancellation prior to 60 days will receive a full refund minus their non refundable deposit. Cancellation, 30-60 days prior to the event will receive 50% refund minus the non refundable deposit, Cancellation 30-0 days no refunds.